Discover the signs of breast cancer

Breast cancer cases are increasing day by day and for every woman it’s a threating sign. With growing number of cases no women can feel assure that she will remain immune from breast cancer. In breast cancer patient’s cell multiplies uncontrollably and they create tumor. Generally, the tumor occurs in the milk tube (ductal carcinoma) or in the lobular carcinoma. Luckily, the medical field heals this disease if it is detected in early stages.  But how to detect it in an early stage is the question remains. Here are some signs and symptoms of breast cancer –

·       It changes the shape and size of the breast. You will feel changes in your breast structure.

·       Your skin and nipple will receive a change like dimpled, inflamed.

·       Main symptom of breast cancer is blood discharge through the breasts. It may be with one breast or with both

·       Lump formation in the armpit or in the breast is also a sign of breast cancer.

·       Changing the temperature of the breast and if you are feeling warmness in breasts with reddish texture, then it’s a sign of breast cancer.

·       Nipples become sensitive and it feels like burning all the time.

If you are experiencing this aforesaid points that means you are having breast cancer.  To a certain extent it is a curable disease and if you are noticing symptoms it’s the time to consult with gynecologist.  

Easy ways to get rid of smoking

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Smoking is one of the serious problems which starts with the fun and slowly becomes habit. Many people start smoking just for enjoyment and then get addicted to it. Though the packet of cigarette also claims that it is injurious to health many people loves to smoke. There is a point come in the life of every smoker when they wants to give up this habit but fails. As many of us don’t know the easy and effective techniques to quit smoking we keep this habit going. If you are looking to quit smoking here are few ways which will help you in doing it –

·       Staying your friend’s place where and avoid going out will help you to quit smoking.

·       Keeping water bottle with you and drink it when you feel like smoking also helps you in getting rid of smoking.

·       Neuro linguistic programming is also effective in getting rid of cigarette. NLP is basically a set of audio which will awake your inner unconscious brain and will help you.

·       Controlling your desire to smoke you can get stop smoking.

·       Saying your wish of getting rid of smoking in front of mirror will help you in keeping your wish in mind.

·       Acupuncture is considered to be the best ways to quit smoking. It helps many persons to quit smoking.

These are some easy ways by which you can help yourself to quit the habit of smoking. So apply this and get smoke free life.

Five signs to look for to know your kid is depressed

Depression is a common in today’s world. With growing tensions and up gradations depression is also increasing. You will easily hear and see the cases of depression in your area. Nowadays cases of depressions with teens is increasing and if your kid is also in teen age then you must check the following points to make sure that kid is in depression or not.

·       Is your kid prefers to stay in the room. If so then he is allowing depressions.

·       Is he is acting cautiously if he is on a public place. If so then he is lacking his confidence.  

·       Is he prefers not to speak to new person. By avoiding the new persons he is restricting his thinking and it will cause depression.

·       Is he never prefers to talk to his friends while at home.  This action of his suggests that he is not having a friend and he is in pressure.

·       Is he pay on interest in school activities. This action shows his depression clearly.

·       Is his grades are falling and he is not cautious about it. It is because your kid is cautious about himself not of his grades and it’s a clear sign of depression.

These are few points which will help you in observing your kid. If you are too noticing the points in your kid, it’s the time to motivate and help him to recover from the depression. 

Hives- Cause and Cure

One of the most common diseases of today’s time is Hives. It is a skin infection which creates red itchy patches on your skin. We all love our skin and hence we cannot red and pinkish patches on our body. Hives is 100 percent curable disease and in most of the cases it is cured, so if you are noticing hives please consultant an expert to provide you hive treatment. Before, we come to know about the treatments of hives let’s first look at the causes of hives –

Causes of Hives –  

·       Medication is the key reason of the Hives. As our body is allergic to some drugs our allergy reflects on our skin. In many cases Hives occurs because of the use of allergic medicines.

·       By eating allergic food is also a major reason of hives. Hives is triggered when you eat allergic food.

·       Dust and pollution is also becomes handy and it can cause hives

·       Pet and animal furs are also responsible for hives

·       Bugs and some insects also caused hives

·       Stress can also cause hives. It is proved by the studies that hives is generated from anxiety and stress.

Prevention-

In order to prevent hives we strongly recommend you to consult to a dermatologist as he will help you in curing from this disease. We already mentioned that hives is curable disease and taking the consultation of the doctor will help you in preventing hives. So, take the consultation of the doctor and cure your hive.  

Get rid depression from you teen's life

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Teen age is a special age and hence it requires special care. When a kid enters teen age he find himself in the awkward position where he is not a grown up nor he remains the kid. Expectation level increases and kid refuses to act mature. There are many cases we hear where a kid spoiled his life after entering in the teen age. Many times it is seen that after entering in the teen age kid loose his confidence and trapped himself in the depression. Cases of depression of teens are creeping and sometimes it results their life. If you are noticing the signs of depressions in your kid you must do the followings – 

• Start spending special time with him. By giving dedicated time with him will help him in regaining the confidence.
• Encourage him to do the thing which he likes to do and appraise him whenever there is a chance.
• Talk him in a friendly manner and build his faith in you.
• Little to do sessions and quite outings with him will be effective.
• If study is the cause of the depression, encourage him to get the concepts not the marks
• If your teen is having an affair and brake up pushed him in this state, make him believe that he deserves better
• If your kid does not want to go out with friends then check whether he is a laughing stock to his friends. If so ask his friends not to laugh at him and in the mean while teach your kid an art of ignorance.  
• Make the life philosophy simple and show him the benefits of teen age.

By doing this you will be able to remove the depressions from your teens life. If you are not seeing any improvements in him you must consult psychologist.